How do football players build muscle? | Goal to Goal

Goal to Goal

Season 2

Episodi 07

How do football players build muscle? | Goal to Goal

NC

HD

2023

2 minuti

You need to break a few eggs to make an omelet. What if I say even the growth of muscles in our body functions somewhat like that? Sounds quite bizarre but that’s how our body runs the show.

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English, Português, Español
Sottotitoli

Goal to Goal

8 Episodi

00:03:00

How does a football jersey keep the player cool? | Goal to Goal

00:03:03

Why a low center of gravity is a defender's best friend? | Goal to Goal

00:02:57

How do players manage to keep running for an entire match? | Goal to Goal

00:02:51

Lob vs bullet pass - the tale of two kicks | Goal to Goal

00:02:41

How do players generate power from a throw-in? | Goal to Goal

00:02:37

How do pro football players manage fatigue? - | Goal to Goal

00:02:12

How do football players build muscle? | Goal to Goal

00:03:02

The science of the deadly Panenka penalty | Goal to Goal